Biography
Liz Garrett, MA, Emotional Intelligence practitioner, ICF Associate Certified Coach, Certified Health and Wellness Coach, and Jack Canfield Trainer, works with professionals who are ready to get real about what’s holding them back! By offering courses and coaching that masterfully weave together cognitive, psychological, spiritual, and physical tools and practices, Liz helps professionals THRIVE, not just survive. Break the belief barrier! Manage personal energy! Enhance brain health! Optimize performance!
As a highly-rated speaker and popular radio and podcast guest, Liz leads thought-provoking, change-inducing conversations at workplace workshops, luncheons, seminars, conferences and retreats.
She is the author of two books that help professionals achieve permanent mindset reset: The Opposite of Burnout: Crisis Edition 2020 AND Intentionolgy: 365 Days of Living on Purpose
