Roanoke - From Gremlins to Golden Buddha

  • 09/13/2019
  • 12:00 PM
  • Riverside III 2D


Registration is closed

September 13, 2019

Location: Riverside III 2D

Presenter: Sarah B. Rawz

  •             Sarah B Rawz is a business, career, and empowerment coach living in Roanoke, VA, and working wherever the phone and internet will take her. She is currently the facilitator of the Roanoke cohort of the Virginia chapter of the ICF, and works primarily with those who have a nagging but vague sense of a bigger, badder life waiting for them. Find her at

Program Title:  From Gremlins to Golden Buddha

Description: Within each of us lives a creative variety of voices of self-doubt, self-punishment, and self-criticism, as well as profound wisdom. Coach Sarah B Rawz calls these the Gremlins and the Golden Buddha, respectively. In her workshop, she guides coaches through her process for shifting energy and power from the Gremlins to the Golden Buddha which can both help them deepen their coaching presence and serve as a tool to share with clients as they learn to hear their own Golden Buddha with more clarity and trust.

In this session, we will:

  • ·         Play with a humorous approach – these anthropomorphized inner processes – as a route to deep learning and growth.
  • ·         Explore the role of active listening in helping client discern the voices of the Gremlins and Golden Buddha in their speech and thought patterns.
  • ·         Learn a process to help clients create awareness of both their inner critics and profound wisdom and design actions to work with the Gremlins and Golden Buddha throughout their lives.

Re: CCE’s for ICF Virginia- Roanoke Chapter

The International Coach Federation (ICF) has reviewed the application for Continuing Coach Education (CCE) units for this event:

Event Title: From Gremlins to Golden Buddha Speaker: Sarah Rawz
Event Date: 9/13/2019

You may issue approval to each attendee for the following hours:

Core Competencies


Resource Development*


ICF Virginia Charter Chapter


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